Once a month email from expandingmindsandhearts.com Life can become busy, and we often forget to take care of ourselves as we focus on meeting our daily demands. I recall listening to a speaker who shared the idea that we "rise to the occasion." This notion suggests that when we face a challenge, we draw on internal resources to overcome it. It's a beautiful thought, and to some extent, we do have untapped inner resources we can access when needed. However, the speaker went on to say that’s...